Learn the injury-free ChiRunning® Technique:
- Cooperate with gravity and the force of the road to find effortless, injury-free running
- Apply principles of physics and T’ai Chi
- Use your Posture, Legs and Arms Efficiently
- Techniques for gradual and steep hills
- Techniques for breathing
- Minimize impact to joints and muscles
- Plus!! Before and After Video gait analysis in slow motion
- See how new drills and exercises can transform your running to a more efficient form
Next Workshop: Summer 2019
Saturday, May 4, 2019
9am – 1pm
Ridgway Athletic Park (Soccer fields adjacent to Chipeta Sun Spa and Solar Ranches)
594C Sebata Dr. Ridgway, CO
970.708.5037
$155
Sign Up Now
OTHER OPPORTUNITIES
TRAINING SCHEDULES $150; email to request a schedule; click here to see a sample schedule.
Buy Now
PRIVATE RUNNING; $95/45 minutes; email to set up an appointment.
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